Friday, January 28, 2011

i am 24 yeal old but i am looking like a child, How can i improve my health to a strong and healthy person


i am 24 yeal old but i am looking like a child, How can i improve my health to a strong and healthy person?

Men's Health - 4 Answers
 
Random Answers, Critics, Comments, Opinions :
1 :
Workout and go to the gym and eat right. Accept who you are, you are not what you look like. Be mature and handle any ribbing in stride.
2 :
Eat good healthy foods including mutton, chicken and many more non-vegetarian foods and fruits
3 :
Increase the amount of protein (chicken, fish etc) in your diet and do some weight training. www.fatlosstips.com
4 :
Get a physical exam by a competent doctor. You don't give any information at all, such as what sex you are, where you live, what exactly you mean by "looking like a child", etc. Perhaps you are infested with parasites, or have AIDS or some other chronic disease. Perhaps you are malnourished. Perhaps your growth was stunted by illness or malnutrition. Once your bones are fused, and I'm sure they are fused at 24 yrs. of age, you can't get any taller. You can enlarge your muscles by good nutrition and by anaerobic exercises, such as weight lifting exercises. When you say you look like a child, I wonder if you mean sexually. Perhaps you have a gonadal problem, meaning poorly functioning testicles (male) or ovaries (female). Would have to take this up with a doctor. If you are a girl, you know that your ovaries are functioning normally, if you have regular menses (periods). If you are a boy, you know your testicles are functioning fairly normally if you have normal male facial hair, your voice is on the lower side, and you have normal sexual drive. Perhaps you simply feel that you "don't measure up" when comparing your body with that of other men or women. There is a wide spectrum of what is considered normal. If that is the case, then stop worrying, and be grateful for the body that God gave you. We aren't all alike, but alas, we have different talents.




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    Posted by Child Health at 8:47 AM